Weight Loss Resolutions — Made Yours Yet?
December 26th, 2009It is the end of the year, plenty of people may be making their Lose Weight Resolutions or their Weight Loss Resolutions. Have you decided to add this to your list?
For a lot of us (me included LOL), you make the resolution to lose weight, not eat this, not eat that, good to go for a couple of days and bam — there are those wonderful cookies on sale, or you start craving a chocolate cupcake (my downfall).
Over at Huffingtonpost.com, Neal Barnard, M.D., a nutrition researcher and president of the Physicians Committee for Responsible Medicine, just posted a great article on how to stick with your Weight Loss New Year’s Resolutions – Read the full Article (click here).
A quick recap are 4 Steps to help you stick with losing weight …
1. Use the V-word. Eat more vegetarian meals.
2. Focus on the Short Term.
3. Break the craving cycle. Start with a good breakfast.
4. Get some help online.
Read the Full Article (click here)
So, are you setting up Weight Loss Resolutions this year? Let us know below …
Related posts:
Posted in 
Tags:
I wasn’t aware of some of the material that you mentioned so I want to just say thank you.
When you get your own ipad time, maybe you also want to have your own iPad Case and iPad Accessories to better protect the iPad. When you come to our site, the first you need to know is that you can buy the best quality and most expensive iPad case, also your favorite iPad cases and iPad accessories. There are hundreds kinds of ipad case
This is my first time i visit here. I found so many entertaining stuff in your blog, especially its discussion. From the tons of comments on your articles, I guess I am not the only one having all the leisure here! Keep up the excellent work.
cool thanks for sharing! btw are there feeds to your blog? I’d like to add them to my reader
You have a great post here, really helpful. Very well written I shall be bookmarking this website and subscribing to your feed so i can regularly read articles of this quality.
Fantastic post, I bookmarked your blog so I can visit again inside the near future, All the Best
Such an amazing article! I Seriously enjoy reading it, very good insights, the article is very ell-Stated. A thumbs up!
The perfect!These articles Composed As well great,they rich contents and Info accurately.they are Assist to me.I Assume to see
Cool post cheers, do you twitter?
Hi, Gald I came across your post. Much thanks
Excellent read, I just passed this onto a colleague who was doing a little research on that. And he actually bought me lunch because I found it for him smile So let me rephrase that: Thanks for lunch!
Very good information for me!I just want to get more info
Just wanted to give you a shout from the valley of the sun, great information. Much appreciated.
Hey – great blog, just looking around some blogs, seems a really nice platform you are using. I’m currently using Wordpress for a few of my blogs but looking to change one of them over to a platform similar to yours as a trial run. Anything in particular you would recommend about it?
I love reading and I am always searching for informative information like this! You are bookmarked!. . . . . .
Yikes this really takes me back, i’ve been thinking about this subject for a while.
Thanks for good article. Hope to see more soon. . . . .
I definitely enjoying every little bit of it. It is a great website and nice share. I want to thank you. Good job! You guys do a great blog, and have some great contents. Keep up the good work.
Setting an model is not the strongest means of influencing another, it is the only means.
I wanted to say that it’s nice to know that someone else also mentioned this as I had trouble finding the same info elsewhere. This was the first place that told me the answer. Thanks.
I enjoyed this. Like your blog design too.
It’s good to see this information in your post, i was looking the same but there was not any proper resource, thanx now i have the link which i was looking for my research. . . . . .
Good post there! Thanks for sharing.
A topic close to my heart thanks. A good quick read.
I would like to thank you for the efforts you have made in writing this article. I am hoping the same best work from you in the future as well. In fact your creative writing abilities has inspired me to start my own BlogEngine blog now. Really the blogging is spreading its wings rapidly. Your write up is a fine example of it.
Hey Boss – its a nice blog, just looking around some blogs, seems a pretty nice platform you are using. I’m currently using Wordpress for a few of my sites but looking to change one of them over to a platform similar to yours as a trial run. Anything in particular you would recommend me about it?
Delmage@sales.com
Hello… I can not access your rss feed… Something trouble? Can you fix it? Thanks
This is really my first time here, really great looking weblog. I discovered a lot of fascinating stuff within your weblog particularly it is discussion. From all of the comments on your content articles, it seems like this is truly a very popular website. Maintain up the great work.
already been searching for this topic…thanks..
I definitely enjoying every little bit of it. It is a great website and nice share. I want to thank you. Good job! You guys do a great blog, and have some great contents. Keep up the good work.
Excellent post I must say.. Simple but yet interesting and engaging.. Keep up the awesome work!
I think you have a great page here… today was my first time coming here.. I just happened to find it doing a google search. anyway, good post.. I’ll be bookmarking this page for sure.
Valuable information and excellent design you got here! I would like to thank you for sharing your thoughts and time into the stuff you post!!
Awesome post! I thought your second paragraph was very interesting
If trying to loose weight it’s good to aim for small steps. You’re not going to loose it all in one go, but gradually anythings possible.